Aguarde...

EVERYTHING KRAV MAGA FOR FITNESS BOOK: GET FIT

FAST WITH THIS HIGH-INTENSITY MARTIAL ARTS


de: R$ 48,54

por: 

R$ 37,39preço +cultura


Produto disponível até 15min após 
a confirmação do pagamento!

Sinopse

What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious behind-all you need is this book!The Everything fitness dream team has developed workouts that will transform your body into a lean, mean fighting machine-Krav Maga style! With more than 100 instructional photographs, this step-by-step guide shows you how to:Jab your way to a strong core Power up your calves and quadsAmp your abs with power trainingMaximize muscles with weight training Start-and stick!-to a training regimenMaster these original, kick-ass work outs, and you'll have the body-and the defense moves-you've always wanted! With The Everything Krav Maga for Fitness Book, sweating has never been so fun!

Detalhes do Produto

    • Formato:  ePub
    • Subtítulo:  FAST WITH THIS HIGH-INTENSITY MARTIAL ARTS
    • Origem:  IMPORTADO
    • Editora: ADAMS MEDIA
    • Coleção:  Everything®
    • Assunto: Medicina - Esporte
    • Idioma: INGLÊS
    • Ano de Edição: 2007
    • Ano:  2007
    • País de Produção: Canada
    • Código de Barras:  2000171668359
    • ISBN:  9781440524257

Avaliação dos Consumidores

ROLAR PARA O TOPO