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EXPLORING BODY-MIND CENTERING


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Sinopse

Exploring Body-Mind Centering features 35 essays on Body-Mind Centering (BMC), an experiential practice based on the application of anatomical, physiological, psychophysical, and developmental principles. Using the work of BMC founder as a springboard, the book showcases some situations - from medical illness to blocked creativity - in which this discipline is applied with results. This book is divided into three sections - the first lays the groundwork for this process, with real-life experiences and exercises that encourage readers to interact with the text; the section two contains case stories describing the experiences of BMC students and practitioners as they work with clients; and the section three shows how BMC can be integrated with other disciplines and practices that include the arts, medicine, and yoga.

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