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GUARANTEED MUSCLE GUIDE: PART 1 THE BASICS



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Sinopse

After years of weight lifting and strength training I became sick of constantly being asked the same questions about building muscles. That is exactly why I wrote the guaranteed muscle guide.Part 1 of the guide is a complete guide to the basics and science behind muscular development.Written for the average man in the street it examines the science of muscular growth,techniques are detailed in a fun manner which will enlighten even advanced body builders and gym goers.At last a book which starts by explaining the science behind building muscles, it then moves on to how to get the best results for years to come.

Detalhes do Produto

    • Ano de Edição: 2012
    • Ano:  2015
    • País de Produção: Canada
    • Código de Barras:  2001038414058
    • ISBN:  9781466058736

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