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I QUIT SUGAR

YOUR COMPLETE 8-WEEK DETOX PROGRAM AND COOKBOOK


de: R$ 55,36

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R$ 47,09preço +cultura


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Sinopse

'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.'Sarah Wilson was a self-confessed sugar addict, eating the equivalent of twenty-five teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change.What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar.I Quit Sugar uses Sarah's personal experience to help you:* beat the sugar habit with a tested eight week plan* overcome cravings via proven and easy tricks* find healthy sugar substitutes* cook sugar-free: over a hundred desserts, cakes, chocolate, kids' treats, snacks and easy detox meals'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' David Gillespie, author of Sweet Poison

Detalhes do Produto

    • Formato:  ePub
    • Subtítulo:  YOUR COMPLETE 8-WEEK DETOX PROGRAM AND COOKBOOK
    • Origem:  IMPORTADO
    • Editora: BLUEBIRD BLISS
    • Assunto: Gastronomia
    • Idioma: INGLÊS
    • Ano de Edição: 2014
    • Ano:  2014
    • País de Produção: Canada
    • Código de Barras:  2000906140655
    • ISBN:  9781447272786

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