Cook delicious food for less.Instagram chef and foodie Miguel Barclay has taken the world by storm with his delicious meals, each made for just £1 per person. Quick, simple and full of flavour, there are recipes for every one and every occasion from an aubergine dal to fish cakes, beef lasagne and chicken and mushroom pie.Have you ever wondered why recipes need so many ingredients? Or what would happen if you left out some of them? Miguel Barclay decided to find out. He stripped down recipes to their core flavours, and in the process realised he was cutting down cooking times, simplifying recipes and reducing the cost. What he has ended up with is fantastic meals for £1 per person, using only fresh, natural ingredients:Spaghetti Carbonara - all the creaminess without the cream. Chicken katsu curry - ready in minutes. A curry without hassle. Prawn wonton soup - fit for dinner parties, but for less than £1 per person Miguel's top ONE POUND MEALS tip - deglaze the pan and use the cooking juices instead of buying expensive stock cubes.Keep all the flavours but less of the cost with Miguel Barclay's ONE POUND MEALS.