The simple strategies in this book will help you gradually stop smoking. Skip all the gimmicks and fluff from other quit smoking products and finally learn what it actually takes to quit smoking for good. In this book, Sione will give you proven strategies that are tried and tested that helped him quit smoking in 3 weeks and so can you?How many times have you tried to quit? If you are like Sione, then you’ve probably tried several hundred times. Sione knows what works and what doesn’t when it comes to quitting smoking and in this book he will break your bad habits by giving you tips on how you can develop newer healthier habits. This process will help you put down tobacco for good!This book also shows you how to disrupt your limiting beliefs in order to quit smoking such as “Getting fat after quitiing” or “once a smoker always a smoker”. Sione will show you how to use a support team and inspirational videos and audios in order to stay on track.In this book you’ll find out the secrets to staying in shape while quitting and Sione even lays out a detailed checklist of tasks you can do everyday that’s proven to help you finally quit smoking for goodYou Don’t Need to Quit Cold Turkey With This Book!Don’t worry about quitting cold turkey. As a former smoker, Sione understands how hard it is to go without nicotine. He understands the devastating effects quitting cold turkey can have on the body. This is why Sione has put together a gradual step down process in this book to where you can slowly and pleasantly withdrawl from your dependency on nicotineWithin these pages you’ll find the way to avoid those points of weakness that make you go from quitting smoking to driving back to the store for another pack of cigarrettes. It’s time for you to start thinking about how you want to live the rest of your life. Do you want to add years to your life or do you want to potentially spend your later years suffering from a terrible disease caused by smoking? Buy this book today and make today and new healthy journey for you.