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THE ELEMENTS OF SKILL

A CONSCIOUS APPROACH TO LEARNING


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Sinopse

Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by—and addresses—that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious, and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.

Detalhes do Produto

    • Formato:  ePub
    • Subtítulo:  A CONSCIOUS APPROACH TO LEARNING
    • Origem:  IMPORTADO
    • Editora: NORTH ATLANTIC BOOKS
    • Assunto: Pedagogia
    • Idioma: INGLÊS
    • Ano de Edição: 2013
    • Ano:  2013
    • País de Produção: United States
    • Código de Barras:  2000176070591
    • ISBN:  9781583947036

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