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THE FOOD MEDIC

RECIPES & FITNESS FOR A HEALTHIER, HAPPIER YOU


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Produto em pré-venda
Lançamento previsto: 04/05/2017

Sinopse

We all feel our best when we are free of illness, full of energy and at a healthy weight. In The Food Medic, Dr Hazel Wallace will show you how to maximise your health through nutrition and exercise, and teach you, step-by-step, healthy eating habits for life. The Food Medic isn't simply a book with a collection of recipes that will just help shift a few stubborn pounds before a holiday; it is about health, confidence, happiness and feeling great for good.Comprising nutritional advice where Dr Hazel debunks common food myths from gluten to sugar, an explanation of what to eat to help prevent disease, as well as delicious recipes and an exercise plan, this is the whole package.Covering both body and soul, The Food Medic is a holistic guide to health and nutrition that will help you achieve the perfect balance of a healthy body and a happy mind.

Detalhes do Produto

    • Subtítulo:  RECIPES & FITNESS FOR A HEALTHIER, HAPPIER YOU
    • Origem:  IMPORTADO
    • Editora: HODDER & STOUGHTON
    • Assunto: Medicina
    • Idioma: INGLÊS
    • Ano de Edição: 2017
    • Ano:  2017
    • País de Produção: United Kingdom
    • Código de Barras:  2001036615051
    • ISBN:  9781473650527

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