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Have you ever wondered why nobody around you seems to fully understand how you feel? Are you always searching for answers to your seemingly puzzling inner processes? Do you avoid big crowds, loud noises and coarse fabrics? Does being in nature relax you? Do you use relaxing music to soothe your nerves? If so, you may be a highly sensitive person. You are not alone!After struggling with identifying as a highly sensitive person, Simon Benjamin finally acknowledges that he is a highly sensitive person. Simon wrote this short e-book in order to share his perspective on high sensitivity, his experience with having a finely-tuned nervous system (in a mostly insensitive world) and how he manages his sensitivities. Simon discusses some challenges, as well as potential benefits, of high sensitivity.