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Do you have to be happier, healthier, have better relationships and be wealthier? Try gratitude.
The Thank You Notes Workbook is a 30-day program which will SHOW you how gratitude will benefit you in four areas - your SELF, your HEALTH, your relationships with OTHERS and your WEALTH. Take the 30-day challenge and experience the positive changes brought about by an attitude of appreciation.
The program begins with a commitment to play full-out for the 30-days, as an active and fully engaged participant. Each day you will be given an activity to do that focuses on a specific area of appreciation. At the end of the 30-days, there will be the opportunity to reflect upon the changes that have occurred and acknowledge your progress.
By taking the exercises to heart and completing this workbook, you will see results - you will experience a more positive perspective on life, you will feel better, your relationships will strengthen, and your business or financial situation will improve.
Here's how this challenge will work: “Because you simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life. And you have set in motion an ancient spiritual law; the more you have and are grateful for, the more will be given you.” Sarah Ban Breathnach