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Do you know the secret to living a good life? The Hopeful Bowl: 15 Principles for a Happy Life answers that question. Inside, you will find 15 “recipes” that simply explain the ingredients and method for living a good life. All the ingredients and instruments in the recipes can be found in your life, just like you would find salt and a saucepan in your kitchen!The formulas for a happy life in this book are written in the style of recipes because the ways to live a happy life are not so different from cooking. They both need ingredients, instruments and a method!So why should we aim to live a happy life? Mostly because we deserve it. Everyone in the world deserves to be happy, and to help our family and friends live a happy life too. In the end, we are the ultimate food critics of our own lives.In between each recipe, we have provided insights into how we came up with the book, and how we learnt each lesson in how to be happy in life. All the countries that our letters were written from are real places that we travelled. We have been working on this book for a number of years, and all the recipes come from our own personal experiences in finding out how we can create happiness for ourselves.So, are you going to succumb to the temptation of making a bland meal of life, or will you begin to create the most exquisite and fulfilling meals that you have ever tasted?This is your hopeful bowl!