Going through a difficult life change? Feeling stuck? Lost your joy?
You may feel like you're treading water with no real direction or purpose but the truth is, you're probably stranded somewhere within the stages of grief and don't recognize it!
While the original focus of the five stages of grief applied to terminally ill patients, we experience the cycle of loss and grief throughout our lives. We grieve the loss of relationships, changes in employment, loss of opportunity, and threats to our comfort zones. And while camping out in this cycle isn't pretty, it is possible to move forward and build something new. It might not feel like it yet, but that something new might be better than you could possibly imagine!
You Are Here will help you:
-Pinpoint the root of your unhappiness
-Uncover any denial that keeps you claiming 'everything's fine'
-Stop complaining like it's conversation
-Use anger as a geiger counter to locate toxic areas of your life
-Set standards and stop compromising yourself and your values
-Advocate on behalf of your own happiness
-Face your addiction to food, drugs, or alcohol with optimism and positivity
-Shed your sadness, a little more each day
-Argue with and silence that inner voice that say 'you can't, you'll fail, you're not enough'
-Set achievable goals to build the future you've been dreaming about
-Create lasting change that will support your happiness
With its conversational tone and easy-to-follow actionable advice, 'You Are Here' will help you figure out where you are, see where you're stuck, and prepare to write a new chapter. We'll walk through each stage together, discussing common pitfalls and the steps that will help you create positive change and a better life!