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French-Auger has suffered from stress, battled against bullies and coped with depression, dyslexia and ADHD all his life. This book was born from a desire to help those in need who may be experiencing similar difficulties. It is an attempt to help others cope with the pain of bullying and overcome obstacles that are presented by mental health conditions and learning difficulties. Within these pages, readers will find support, information and advice as well as an autobiographical account of French-Auger’s own experiences of trying to cope in challenging circumstances.