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What do you do when the wastebasket is filled up? Of course, you empty it. This is not to say that your mind is a waste basket, or that your thoughts are complete garbage, but this analogy is to help you see that if you want to fill a container with something, you have to first create space by emptying it.
It’s so easy for our minds to be filled with so much unnecessary stuff, paralyzed by negative patterns of thinking, to the point where we become less productive, or even unproductive. What thoughts do you need to let go of? What pattern of thinking has made you paralyzed in any particular aspect of your life? I’m haooy to tell you that you’ll get all the answers in this book. By reading this book, as well as practically engaging in the exercises within it, you would be able to finally take a break from this wrong pattern of thinking, thus creating space for a new mode of thinking that favors productivity.