How bad is your anger? Do you control it, or does it control you? Has it wrecked your life, or does it hurt the lives of others?
This book is informative, interactive and insightful in helping people identify their “anger type(s)”, their triggers, and providing proven anger management tools that will work best for helping people overcome self-destructive anger patterns and behaviors. Furthermore, it will engage readers in helping those who possess “millennial anger types” provoked by texting habits, online social media and online dating.
This book has been used in anger management support groups, colleges, private companies and employee assistance programs with tremendous success. It has been published on 4 continents, and used by thousands of people, who have applied the principles and changed their lives for the better!
Peter Sacco is a recipient of the Award of Excellence in Teaching, lecturing at universities both in the US and Canada. A bestselling author, psychology professor and former private practitioner, Peter has also written over 700 articles in media/magazines as well as several book reviews for Prentice-Hall Publishing. He is a regularly featured guest on television and radio including FOX, ABC, CBS and IHeart, and is the host of the highly popular weekly radio show Matters of the Mind. As an award-winning executive producer, he has hosted many documentaries on relationships, psychological issues and children’s issues. For more information on Peter or his books, please visit: www.petersacco.com