I have been always "Fat" , hated so much without a reason , never had a girlfriend , never had the clothes I like , never had a single day without pain . That's why I said enough to all this , I want to change , I want to be like normal people , I want to be happy for a single day of my life . I went through a lot of obstacles in the way of being fit , I have encountered failure so many times , I hated my self to much , I cried a lot and I learned a lot too . finally I got my 10 " rules " that leaded me to my fitness and trust me I deserve the pain and the struggle , now I taste the sweet feeling of being fit every day , I wake up happy and fresh minded , I wear anything I want , I have more confidence , more respect , I can even have a girlfriend now , now I look to my body and I love it . That's why you and him and she and they should get fit and remove that heavy weight that keep you sad and unhappy and now I'll show you my 10 golden rules of weightloss because I feel the pain of being "Fat" , It's horrible and I don't want anyone to feel it every single day of his life .
I hope you use these rules to change your life like I did .