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MMA CARDIO CONDITIONING



Produto disponível no mesmo dia no aplicativo Kobo, após a confirmação  do pagamento!

Sinopse

Would you like the leanest body you've ever had? If you want to Build Muscle, Lose Fat and look like a MMA fighter without steroids, good genetics, or throwing precious time and hard-earned money down the drain at the gym...then read on. We've all seen the fantastic physiques of the MMA fighters at the various fight tournaments on TV and admire the incredible mix of strength, power and speed. It's also the aesthetics of their physiques - the powerful legs, and lean arms, ripped chest, all tapering to and perhaps the most important - a tight flat stomach. That is the type of physique that gets attention and if you're interested in creating that physique then i can help. The great thing about a Mixed Martial Arts body is they are achievable, they aren't some freak of nature like a bodybuilder with ludicrous conditioning. You can achieve this look if you put the work in. I'm going to give you a balls-to-the wall workout routine to get this physique. This workout can work on it’s own to build the MMA physique and it can work with your currant MMA training or specific martial arts. This book contains: 6 Weeks of Weights, Cardio and Yoga - all designed to scalp and build the leanest body you've ever had. 6 Weeks of high-protein diets plans Intermittent Fasting for Turbo Charging your fat loss Cheat Tips for maximum Effect What are you waiting for? Let's get started!

Detalhes do Produto

    • Ano de Edição: 2018
    • Ano:  2018
    • País de Produção: Canada
    • Código de Barras:  2020102319204
    • ISBN:  9781370998203

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