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****Get a Free Book just for visiting this page at PALEODEBUNKED.COM**** Centuries ago, most families depended on fresh produce harvested on their own garden for food. Canning methods became a necessity to prolong its shelf life. This also allowed families to enjoy food that are currently out of season.
It is common to see canning jars filled with colorful jellies and fruits in stores and even farmer’s markets. Some people even have their own canning recipe that has been passed down to them from previous generations. People have different reasons why they preserve food through the canning method. Paleo canning recipes enable people to preserve organic produce while adhering to the basic principles of the diet.
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