Aguarde...

MEALS THAT HEAL

STOP START EATING AND GRAIN FREE GOODNESS



Produto disponível em até 15min no aplicativo Kobo, após a confirmação  do pagamento!

Sinopse

Meals that Heal: Stop Start Eating and Grain Free Goodness Food can be medicine, especially if you suffer from problems with grains or other artifacts of the modern food production system. This book focuses on helping you choose meals that heal your body instead of heavily-processed, grain-heavy meals that hurt. It will also help you adjust the frequency with which you eat, mimicking a more natural way of consuming food. You'll feel better and you'll learn a lot about meal planning to lose weight, too. Even if you need to make meals on a budget, these recipes will work for you. There are plenty of great meal ideas that can help you avoid wheat and other problematic grains. There are also clear, easy to read meal plan options for both intermittent fasting and grain-free diets. This book allows you to freely substitute recipes within the meal guide, giving you a great springboard for your kitchen creativity.

Detalhes do Produto

    • Formato:  ePub
    • Subtítulo:  STOP START EATING AND GRAIN FREE GOODNESS
    • Origem:  IMPORTADO
    • Editora: KOBO EDITIONS
    • Assunto: Gastronomia
    • Idioma: INGLÊS
    • Edição:  1
    • Ano de Edição: 2013
    • Ano:  2013
    • País de Produção: Canada
    • Código de Barras:  2001121419212
    • ISBN:  9781633831643

Avaliação dos Consumidores

ROLAR PARA O TOPO