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I started experimenting with cake and biscuit recipes using alternatives in place of flour, mainly because my husband is now allergic to flour. I am now retired, but still like to do a lot of baking, so I decided to write this home made recipe book to help others in the same situation. Some people are allergic to eggs, therefore there are slices to make accordingly.The main meals are very tasty and some are made using left over meat.(Pork and Lamb) Most of the ingredients would normally be found in your pantry or cupboard, so you do not have to go out and buy exotic ingredients.The gravys and sauces compliment most meats.Several of these recipes can be frozen and stored for many weeks. (Soups, Casseroles, and main meals)These recipes have been written in plain and simple English that everybody can understand, and there are a few illustrations to show what the end result should look like.Bon Apetite.