Seafood is highly nutritious. it is rich in protein, low in saturated fats and packed with essential nutrients, including omega-3 fatty acids, iodine, vitamin D, and calcium. These nutrients provide tremendous health benefits that will keep your body at its best. One of the best decisions you will ever make is to incorporate seafood in your diet. What's more, seafood is enjoyable. It is a versatile dish that can prepared in so many ways with all kinds of sauces and sides.
This book has been written to teach you how to cook seafood and enjoy it again and again. You will learn how to buy the right seafood, (even whole fish) with confidence. Other information like storing, handling and freezing your seafood will become second nature to you, once you are done with this book. You’ll find many simple appetizers, main dishes, pies, salads, grilled and barbecued seafood as well as sauces, soups, and sides to prepare and impress your friends and family.
Additionally, these 75 of the best super- delicious, healthy seafood recipes are presented in very easy-to- grasp format so you will find it really easy to read and understand. This seafood cookbook is sure to get your attention to the end.
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