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VEGGIE LEAN IN 15

15-MINUTE VEGGIE MEALS WITH WORKOUTS


    de: R$ 76,67

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    R$ 62,89preço +cultura

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    Produto em pré-venda
    Lançamento previsto: 13/12/2018

    Produto em pré-venda
    Lançamento previsto: 13/12/2018

    Sinopse

    The first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach. Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout. From Smoky Sweet Potato Chilli to 'Creamy' Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all. Joe has more than four million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards and all of his books have been non-fiction number one bestsellers.

    Detalhes do Produto

      • Subtítulo:  15-MINUTE VEGGIE MEALS WITH WORKOUTS
      • Origem:  IMPORTADO
      • Editora: KOBO EDITIONS
      • Assunto: Gastronomia
      • Idioma: INGLÊS
      • Ano de Edição: 2018
      • Ano:  2018
      • País de Produção: Canada
      • Código de Barras:  2020107313856
      • ISBN:  9781509856169

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