Finally available, a high quality book of the original classic edition of Our Girls. It was previously published by other bona fide publishers, and is now, after many years, back in print.
This is a new and freshly published edition of this culturally important work by Dio Lewis, which is now, at last, again available to you.
Get the PDF and EPUB NOW as well. Included in your purchase you have Our Girls in EPUB AND PDF format to read on any tablet, eReader, desktop, laptop or smartphone simultaneous - Get it NOW.
Enjoy this classic work today. These selected paragraphs distill the contents and give you a quick look inside Our Girls:
Look inside the book:
For example, when, in walking, you lift up the right foot and push it forward, your whole weight is not only on the left foot, but, pushing with the left foot in propelling the body forward, you have, in addition to your weight upon that foot, the effort of pushing forward with it, which makes the toes still broader, and that takes place every time you step. ...We were told how to hold our heels and toes, what part of the foot to bring down first, how, when the foot had been brought down, it was to be moved during the step, just what angle must be maintained between the two feet, the style of movement in the ankle itself, management of the knees, the hips, the shoulders, the head, the arms, the hands, the thumbs, —the position of the thumbs was the subject of several pages.