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ARE YOU REALLY HEALTHY?



Produto disponível no mesmo dia no aplicativo Kobo, após a confirmação  do pagamento!

Sinopse

Not being ill does not mean a person is healthy. Thus, the author, Dr. Sergey Sorin, a medical doctor, challenges the currently established, traditional medical concepts while creating a paradigm shift in defining health and wellness based on mind-body-spirit alignment. In particular, the book focuses on the practice of proper lifestyle, including diet and exercise, positive mindset and healthy stress management. In addition to interesting examples and illustrative charts, the book provides simple yet highly effective activities to determine your current level of health and wellness.

Detalhes do Produto

    • Ano de Edição: 2012
    • Ano:  2015
    • País de Produção: Canada
    • Código de Barras:  2000175654167
    • ISBN:  9780984493159

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