Aguarde...

BREATHLESS SLEEP… NO MORE


    de: R$ 29,01

    por: 

    R$ 25,29preço +cultura


    Produto disponível em até 15min no aplicativo Kobo, após a confirmação  do pagamento!

    Sinopse

    Breathless Sleep…no more is my journey of how, as a self-employed lawyer, I struggled for years against severe obstructive sleep apnoea. Incredibly, my first step was to become aware of and acknowledge its existence much like alcoholism. I was faced with the debilitating and life threatening consequences of my breathing suddenly stopping. It occurred mostly during sleep...without warning and without control. During my journey of discovery for effective treatment I tried conventional and unconventional methods. In doing so I achieved independence and control over my health. In the book I discuss the relevant science underpinning the chosen method and use “before” and “after” sleep studies and photographs to support my case for overcoming sleep apnoea. Following many months of disciplined breathing exercises I emerged triumphant. The battlefield of anxiety, inner conflict and self-doubt is left behind. My recapture of lost sleep and control over my mind and body will inspire millions of people affected by this increasingly prevalent sleep disorder.

    Detalhes do Produto

      • Ano de Edição: 2014
      • Ano:  2014
      • País de Produção: Canada
      • Código de Barras:  2001110875326
      • ISBN:  9780994169419

    Avaliação dos Consumidores

    ROLAR PARA O TOPO