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We live in a two-handed world. Following a stroke or limb injury the transition from managing life with two hands to surviving with one can seem almost impossible. This handbook provides step by step instructions for doing practical everyday life skills and recreational activities. The easy tools provided are simple to implement with the primary aim to live once again with confidence and independence in the real world. 'Beyond Stroke: Living Independently with One Arm' is an essential guide for anyone overcoming a stroke, people with shoulder, arm or hand injury and pain, carers, health professionals and community groups. Kate Ryan is a stroke survivor and habilitation professional. Kate had a stroke at ten years old resulting in permanent left side paralysis. She continues to pursue her desire for personal independence and find unique ways to achieve two handed tasks with one hand. Kate is an author and speaker with a message of hope for, and a way out of suffering for stroke survivors and disadvantaged people. She is an independent traveller, mother to three children and currently lives in Newcastle, Australia.