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Inflammatory bowel disease, namely Crohn’s disease and ulcerative colitis, can devastate your life. At one end, it leaves you with embarrassingly frequent trips to the bathroom, leaving long trips, the commute to work and just about any social situation awkward. When severe, prolonged hospital stays, long courses of steroids, dangerous and expensive immune suppressing drugs and surgery to remove portions of your gut can and do occur.It doesn’t have to be this way. There are answers and this eBook will show them to you.Many of the topics discussed in this book may be new to you and may never have been brought up by your personal physician or gastroenterologist. Unfortunately, there is a veritable chasm between the medical research and what gastroenterologists seem to share with their patients. The “standard” recommendations are usually decades behind the research I will be sharing with you. This is why every single comment is backed up by supporting medical research.It is my hope that the concepts and ideas given in this book are going to help your understanding of your condition as well as help in improving your health as it relates to preventing and managing inflammatory bowel disease. There are many tools that can positively impact the health of your gut.I’m also introducing tools, called “Dr. Bogashs Recommendations,” which will give you 3 things you can do right away to improve your gut health.In this eBook you are going to learn:1. The potential long term effects of having inflammatory bowel disease.2. How diet plays a role in the management of IBD.3. The ONE supplement that is absolutely critical in IBD.4. How to predict your risk of a relapse.5. Other treatment options.Happy reading!