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Discover How To Drop 20 Pounds, 8% Body Fat, and FINALLY Look 'Ripped' in 10 Weeks or Less! Are you going to be too self conscious to take your shirt off come beach season? I know the feeling. I've never been 'ripped' in my life. Yeah, I'd go to the gym 4-5 times per week and work out hard, put in time doing cardio every week. Sure, I had some muscle mass and was a little vascular, but I've never had 'abs' - at least ones you could see. I've never been lean to the point where I didn't feel like I had to flex or suck in to appear in shape. I didn't have a lean, muscular physique like some of my friends. You know those people. I'm sure you have friends like that... Here I was, 10 weeks later and down 20 pounds and close to 10% body fat. My friends and family were all asking me what I was doing. I wrote down exactly what I was doing - exactly what my friend showed me weeks ago - and put it all into a short, highly actionable, no-BS guide anyone could follow to get REAL results FAST. Between these two parts of the Body Fat Inferno guide, you're going to discover: + Exact workouts I used to drop 20 pounds and 8% body fat in 10 weeks + How to do it all in under 40 minutes per gym session (I didn't have time for hours of lifting and cardio every single day) + Variations on the exercises that anyone can 'mix and match' to get the best workout... Every time! + How you can do this simple program in ANY gym - or even your house if you need to + Exact dieting strategy that allowed my body to burn more fat than ever before + How to get cut even if you're on a shoestring budget (I keep my groceries under $40/week!) + And much, much more...

Detalhes do Produto

    • Formato:  ePub
    • Origem:  IMPORTADO
    • Editora: KWL
    • Assunto: Medicina - Esporte
    • Idioma: INGLÊS
    • Ano de Edição: 2014
    • Ano:  2014
    • País de Produção: Brazil
    • Código de Barras:  2000835313830
    • ISBN:  1230000254219

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