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GET OFF THE COUCH, POTATO!



Produto disponível no mesmo dia no aplicativo Kobo, após a confirmação  do pagamento!

Sinopse

Here's what people are saying about Kathi's Couch Potato Program: "My son called me in a panic after pulling his car to the curb to assist a woman who could not get herself up after tripping on the sidewalk. He was concerned because he thought I could be in the same predicament. I was close! But, I assured him that I could get up off the floor with ease thanks to Kathi's program. It was like a new beginning for me!" Becky Grover "Jeans that I haven't worn in years are now fitting me again and I feel like I have a whole new wardrobe!" Lisa Hart "Kathi's programs take a beginner through each step of an exercise. She teaches one to coordinate breathing accordingly. I recommend Kathi's programs to anyone seeking a strong foundation." Dr. Tara Mendonca, MD.

Detalhes do Produto

    • Ano de Edição: 2011
    • Ano:  2015
    • País de Produção: Canada
    • Código de Barras:  2000601764057
    • ISBN:  9781937294038

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