Aguarde...
 

GLYCEMIC LOAD DIET GUIDE WITH DASH DIET LOW GI

285 RECIPES: THE DIETARY SOLUTION FOR WEIGHT &



Produto disponível no mesmo dia no aplicativo Kobo, após a confirmação  do pagamento!

Sinopse

"DASH" stands for "Dietary Approaches to Stop Hypertension," Not all carbohydrate foods are created equal; in fact they behave quite differently in our bodies. The glycemic index or GI describes this difference by ranking carbohydrates according to their effect on our blood glucose levels. The glycemic index ranks the foods from 0–100 according to the speed at which they affect your blood sugar levels in the 2 or 3 hours after eating. All the dishes contain at least one low-GI food, which will lower the overall GI count. The Low Glycemic Index, High Fiber, Low Saturated Fat, Low Sodium 285 Recipes provided in this book are wholesome and tasty. Simple to prepare, yet totally delicious All the recipes also include detailed information on calories, fat, saturated fat, cholesterol, carbohydrates, protein, fiber, sodium, and potassium, as well as serving sizes and time to prepare and cook.

Detalhes do Produto

    • Formato:  ePub
    • Subtítulo:  285 RECIPES: THE DIETARY SOLUTION FOR WEIGHT &
    • Origem:  IMPORTADO
    • Editora: LULU.COM
    • Assunto: Medicina
    • Idioma: INGLÊS
    • Ano de Edição: 2013
    • Ano:  2013
    • País de Produção: United States
    • Código de Barras:  2001120560779
    • ISBN:  9781105930515

Avaliação dos Consumidores

ROLAR PARA O TOPO