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HOME ARM WORKOUTS FOR WOMEN: ONE MINUTE MOVES TO

HELP YOU GET SCULPTED, SLEEKER, FASTER


    de: R$ 30,94

    por: 

    R$ 26,99preço +cultura


    Produto disponível em até 15min no aplicativo Kobo, após a confirmação  do pagamento!

    Sinopse

    Finally Go Sleeveless With Shapely, Toned and More Sculpted Arms....No Gym Required! Let’s face it, going to a gym can be a bit laborious. It can be costly and if you’re a busy mother, finding the time to get to one can be difficult. However with a few simple props and hand weights, you can achieve a more toned and limber torso in the comfort of your own home. ‘Home Arm Workouts for Women’ is a clear and concise resource for women who want to get back into shape, but are short on time, money and kit. It contains a selection of effective moves designed to fit into short daily routines. They involve little or no equipment and can be easily incorporated into even the most hectic days. With step-by-step instructions and lots of illustrations, you won’t find any gimmicks or shortcuts, just easy to follow exercises to help tone, firm and sculpt your upper body trouble zones. PLUS: Special bonuses to all readers. More details inside!

    Detalhes do Produto

      • Formato:  ePub
      • Subtítulo:  HELP YOU GET SCULPTED, SLEEKER, FASTER
      • Origem:  IMPORTADO
      • Editora: LULU.COM
      • Assunto: Medicina
      • Idioma: INGLÊS
      • Ano de Edição: 2014
      • Ano:  2014
      • País de Produção: United States
      • Código de Barras:  2001121007747
      • ISBN:  9781312481725

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