Produto disponível em até 15min no aplicativo Kobo, após a confirmação  do pagamento!
Você pode ler este livro digital em vários dispositivos:
IOs - Clique para baixar o app gratuitoAndroid - Clique para baixar o app gratuitoPC - Clique para baixar o app gratuitoBlackBerry - Clique para baixar o app gratuitoWindows Phone - Clique para baixar o app gratuitoKobo - Conheça nossa linha de leitores digitais
In this companion resource to the Amazon.com bestseller ‘Your Plan for Natural Scoliosis Prevention and Treatment’, Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-evasive, and easy to follow.
Simply follow step-by-step as you’re guided towards improved spinal health.
Step One: Identify your personal scoliosis condition
Step Two: Identify your unique dietary needs and metabolic type
Step Three: Stay motivated with Dr. Lau’s proven exercise program, which includes comprehensive exercise charts and fitness resources
Step Four: Feel focused and inspired as you track your progress each day
Step Five: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger
Dr. Lau’s program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program.
Everything you need to know is contained in one comprehensive and thorough manual, including:
- Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program
- Daily forms to help you track your diet, exercise and progress
- Sample nutrition plans and recipes that will help keep your spine healthy
Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you!