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WHITTLING AWAY YOUR WAIST



Produto disponível no mesmo dia no aplicativo Kobo, após a confirmação  do pagamento!

Sinopse

This book examines the role of diet and lifestyle change for weight loss. The introductory chapters describe the basics of healthy weight loss. The following chapters address weight loss tips - the foods to consume, the foods to avoid, detoxification, food fermentation, exercises and sample nutrient-rich recipes that help in your weight loss journey.

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