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Increase Your Energy
Boost Your Brainpower
Lose Weight and Keep It off
**The must-read summary of “Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy” by Dr. Joseph Mercola. **
This complete summary of Dr. Mercola’s book summarizes the key concepts of Dr. Mercola’s Mitochondrial Metabolic Therapy program. It also includes a diet cheat sheet which is a concise summary of the dietary principles including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid.
By following the Mitochondrial Metabolic Tnerapy program, you can:
treat and prevent serious diseases
increase your energy
boost your brainpower
lose weight and keep it off
This guide includes:
Book Summary—The summary helps you understand the key ideas and recommendations.
Online Videos—On-demand replay of public lectures, and seminars on the topics covered in the chapter.
Diet Cheat Sheet—A concise summary of the dietary principles including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid.
Value-added of this guide:
Understand key concepts
Expand your knowledge
Stop, Read, and Take Action to Protect Your Mitochondria.