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“My Journey to a Better Bladder” is intended for female readers who may be experiencing urinary discomfort. Ask yourself these questions about your urinary health:* Do I go to the restroom to urinate more than once in any 4-hour time frame?* Do I go to the restroom once or more during the night?* Do I have recurring urinary infections?* Do I take medicines for overactive bladder?* Do I go to the restroom ‘just in case’?* Do I occasionally or constantly leak urine?If you answered ‘yes’ to any of the above questions, “My Journey to a Better Bladder” may offer some valuable insight into what you might be going through. Because my friend, I went through it, too.“My Journey to a Better Bladder” is the very personal account of my struggle with prolapsed bladder accompanied by intensity, frequency, and incontinence all related to urinary urges. And how, without surgery or long-term medicine, I fixed it for good.From initial symptoms to full recovery, my ordeal took approximately 28 weeks. From the beginning, I kept a daily account of my symptoms and their severity, as well as the remedies I tried. This account emerged into what has now become “My Journey to a Better Bladder”. I thought it worth sharing with other women who might be going through similar urinary discomfort.