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Find Out What's "Missing" in Your Health!
Identify and Correct the "Holes" in Your "Wholeness"
The Bible recognizes that we are body, mind and spirit, but how does that relate to our everyday health? How do we discover our physical, emotional and spiritual ingredients of health? Simply by going back to God's design. Our Creator is in the business of producing wholeness in body, mind and spirit. We are "healthy" when we are "whole." Our health problems therefore stem from the "holes" in our "wholeness." What physical ingredients of health are you missing? What emotional ingredients? What spiritual ingredients? BODY, MIND & HEALTH probes these questions providing practical answers through nutrition, detoxification, exercise, emotional stress release, and spiritual renewal.
You Will Discover:
An easy checklist to identify your health issues
What's really good to eat
The root cause of physical health problems
Something better than "exercise"
How to get the sleep you need
Why the sun is not the enemy of your health
Attitudes that kill and heal
How you can get victory over emotional stress
Two spiritual truths guaranteed to transform your health
God's solutions for total health
Stop Looking at Just Physical Health!
Most people see health in one dimension -- the physical. Yet emotional and spiritual issues profoundly affect physical health. Physical health requires physical remedies, emotional health requires emotional remedies, and spiritual health requires spiritual remedies. The key is discerning which of the three dimensions you're deficient in. Using an easy checklist, this book leads you to that life-changing discovery.