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This Cholesterol Busting Guide will put you in control of your cholesterol levels. You will learn the difference between the healthy cholesterol and the bad for your heart cholesterol. Soon you will know exactly which foods to avoid and which foods will lower your cholesterol naturally. You don't have to memorize all this life saving information, it is at your finger tips in a 5 page laminated guide that will last for years. The guide is so durable you can take it shopping with you every time and be able to refer to the lists of cholesterol busting good foods. It will be your personalized shopping list. In the kitchen you will make wise decisions on the foods you feed your family to ensure their health for the future. This guide makes it easy and simple to make your high cholesterol problem a worry no more. Anne V. Parsons, the author, has made creating simple guides to health like this one her passion.