KETOGENIC DIET is a Low Carb High Fat diet. LOW CARB HIGH FAT foods keep blood sugar and insulin levels in the normal range. You know, the underlying cause of weight gain is a hormonal imbalance. If your hormones, and specifically your blood sugar and insulin, are out of whack, you will be more likely to experience extreme hunger and overeat which lead to obesity. The primary fat storage hormone in the body is insulin. So, to manage insulin is very much important if you want to lose weight successfully. KETOGENIC DIET is very effective because it addresses the root cause of the weight gain. KETOGENIC DIET is easy to maintain on a long term, since it promotes fresh whole foods like meat, fish, veggies, healthy fats and oils. You can lose weight in a healthy, easy way! It also helps to reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more.
Reset the body’s enzymatic machinery to use Fat as its Primary Fuel source in the Absence Of Carbs. SHIFT FROM BEING "DIET" TO A "LIFESTYLE”.
Shift your body from being a sugar burner to being a fat burner and heal your body of damage done by years of eating tons of sugar and carbs. This PERFECT KETOGENIC LIFESTYLE book is provided with everything that you need to successfully navigate a ketogenic lifestyle & shed those Stubborn Pounds. Learn:
How and why it works Benefits of a low carb high fat ketogenic dietHow to become a fat burnerTips and tricks for success on Keto dietKeto and fast foodExtensive food list with macrosFrequently asked questions115+ tasty, wholesome, crave-worthy Keto-friendly recipes
Start following a low-carb, high-fat ketogenic diet & begin dropping pounds immediately and learn how to keep them off for good.