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Are you tired of struggling with your weight? Tired of feeling powerless in the face of sugary or carbohydrate foods?Well say hello to the Natural Health method that will put an end to your torment and will teach you a practical and pragmatic way to end your addiction to sugar, both physiological and emotional addiction.In this book, I gathered for you all the most practical techniques from my extensive experience with thousands of patients who wanted to lose weight and balance their blood sugar levels naturally, without any side effects while achieving the results that remain for many years.If you already understand that magic solutions dont work and you understand that in order to see real results that last, you should invest a little effort (really little), I am proud to present you the method of Natural Health that will bring you back your full control of your diet and weight.All you need is 10 minutes a day for 21 days.And thats not all!In order to ensure that you will see the high-quality results you deserve,I also added a 30 days menu, for free! that is based solely on natural health principles and will bring you quickly to physiological rehab from sugary foods and refined carbohydrates.Dont hesitate!"Mr. Gil brought together 12 years of experience with thousands of patients in a wonderfully practical book - well done!" (Erica Strauss. M.D)"Aviv and I worked together as partners for over 5 years and I am happy that he finally decided to publish this book. I personally highly recommend reading it especially for those who struggle to lose weight and balance their blood sugar levels." (Natasha Levin. N.D)"Avivs ability to take an in-depth scientific knowledge and to simplify it in a way that is understandable to everyone, is simply amazing! And, in addition to all that, he added practical tools that are based on that scientific knowledge and bring good results ... I wish I had read it before." (Michael Goldstein. M.D)I guarantee that when you apply the principles taught in this book, you will see conclusive results that stay for long and in order to help you get started right now with your way towards the complete withdrawal from sugar.I wish you a pleasant and enriching readingAviv Gil,Natural Health Therapist