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Inflammation is one of the leading causes of weight gain, and prevention of weight loss! Did you know that most inflammation is caused by gluten? This 21 day Detox meal plan designed by Jodelle Fitzwater is a great way to begin to go gluten-free the easy, quick and healthy way to reduce joint inflammation, gut inflammation, help speed metabolism and weight loss, and end inflammatory responses in the body such as headaches, migraines, constipation or diahhrea, as well as chronic fatigue, anxiety, and hormonal issues. Even sleep can be restored with a gluten-free meal plan! Jodelle designs customized individualized meal plans but if you are not ready or unable to meet with her, this is an affordable meal plan that works for a wide range of persons and will give you many options as to how to go gluten-free.