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REST IS THE NEW SPORT



Produto disponível no mesmo dia no aplicativo Kobo, após a confirmação  do pagamento!

Sinopse

A holistic approach to health and training that takes rest into account as well as  exercise  and helps you to develop a routine which is best for YOU, not an 'average' person. Author Jef Geys is a physiotherapist and an osteopath who has worked  for many years with top level sportsmen, special forces and professionals to optimise their health regimes. A bestseller in Belgium now in English. https://www.irishtimes.com/life-and-style/health-family/fitness/the-new-way-to-get-fitter-and-stronger-rest-1.3238193?mode=amp

Detalhes do Produto

    • Ano de Edição: 2017
    • Ano:  2017
    • País de Produção: Canada
    • Código de Barras:  2001119099365
    • ISBN:  9789082731026

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