The whole world is going the diet way today. Also, there is the fact that the food quality itself has degenerated due to the use of synthetic fertilisers, pesticides and other chemicals. There is a gross ignorance about nutrition. Most people just do not know what it means to eat well. That is why this Book REVIEWS OF THE MOST POPULAR DIETS has taken it upon itself to educate you on the different kinds of diets that are popular today and how they can benefit you. We have handpicked 8 different kinds of diets like Weight Watcher Diet, Flat Belly Diet, Naked Diet, Low Carb Atkins Diet, HCG Diet, Mike Geary’s Abs Diet, etc., that are the recommendations from most health and nutrition professionals today. This Book REVIEWS OF THE MOST POPULAR DIETS is going to be your starting reference point as to which diet you should consider. However, always remember to consult your doctor about what you intend to start.