Background and Development
Meditation is a gift of nature and it is an ancient art possibly existing over 14 billion years ago. The historical records of meditation were unknown, but it was discovered around 5000 BC. Very little records to prove meditation exited in the west and there might be people already practiced meditation as those in the east but there were no records.
In this New Age, meditation is popular There is absolutely no connection of any religion or culture with meditation. Meditation is universally accepted because it improves health, mentality, personality, relationships, career and wealth and many more. All basic principle and practice of meditation is the same.
What is Meditation?
The English word meditation looks similar with the word medication. Perhaps, by nature meditation is medication because it is an energy process of healing. Medication could derive from meditation or vice versa. Meditation is for everyone to share and learn without any discrimination.
Role of Meditation
Meditation is an art and science of the awakening subconscious energy into higher cosmic level. In today modern age, meditation is recognized and practice in most countries.
The Modern Art of Learning
Our society is very dynamic because everything is changing so rapidly. This book presents new easy style of understanding, learning, remembering, reviewing and discovering meditation and helps learners to achieve goal easier and quicker. This book impressive feature is presenting visual effects of photos and images to help learners to remember better without memorizing word by word. Visual viewing can cut a great deal of time in reading words. This makes reading interesting and exciting. Another special part is providing examples, questions and answers to impress learning and discovering new skills and experience in actual real life situations.
Everyone Can Meditate
Meditation is an ancient secrets art and science. This book is revealing secrets for everyone at any age and any level. Whether you are a beginner, intermediate or advanced student or professional or instructor or researcher, there is absolutely no barrier to learn, explore and discover the deeper knowledge, skills, and experience in this universal art.
Understand the Basic First
This book is impressing learners to understand the basic knowledge first and never jump from one level to another without proper sequence. There is no rush to learn anything new. Just follow the order of reading and never stress out in learning anything.