Aguarde...

MINDFUL BRAIN: REFLECTION AND ATTUNEMENT IN

THE CULTIVATION OF WELL-BEING (NORTON SERIES ON


    R$ 94,91

    em até 3x de R$ 31,64 sem juros no cartão, ver mais opções

    Produto disponível em até 15min no aplicativo Kobo, após a confirmação  do pagamento!

    Sinopse

    A new framework for maintaining mental health and well-being. From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel’s illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.

    Detalhes do Produto

      • Formato:  ePub
      • Subtítulo:  THE CULTIVATION OF WELL-BEING (NORTON SERIES ON
      • Origem:  IMPORTADO
      • Editora: W. W. NORTON & COMPA
      • Coleção:  Norton Series on Interpersonal Neurobiology
      • Assunto: Psicologia
      • Idioma: INGLÊS
      • Ano de Edição: 2007
      • Ano:  2007
      • País de Produção: Canada
      • Código de Barras:  2000306201833
      • ISBN:  9780393068702

    Avaliação dos Consumidores

    ROLAR PARA O TOPO