This book introduces Logosynthesis as a system for self-coaching. Logosynthesis is a comprehensive system for psychotherapy, coaching and personal development. This new branch on the tree of energy psychology enables people to find their innermost life path, with the help of the age-old power of words.
Logosynthesis holds the view that human beings are more than body and mind. You are Essence, a soul, a True Self beyond space and time.
In contact with this Essence, life energy is in flow. Life becomes a dance, and we can clearly perceive risks and opportunities in the here-and-now. We're full of energy – in love, work and leisure.
In life, we need a balance between flowing and still energy. If too much of our life energy is out of control, our mind is overwhelmed. If too much of our energy is frozen, we cannot act adequately, life loses its meaning and people suffer. Then we tend to identify with negative emotions and thoughts, with suffering and needs. We lose contact with the real and only reason why we are here.
If life energy is not in flow, it’s still, waiting to be activated, held in three-dimensional structures, like tables and chairs in our living room. We can perceive these energy structures in the same way we perceive a chair or a table with our senses.
Logosynthesis restores the flow of life energy, in three elegant steps. It induces a surprisingly gentle healing of trauma, addiction, fear and stress, and it creates a unique space for the spiritual dimension of guided change.