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Using your observational skills, you can identify a person’s comfort level, feelings, and even personality by how they move their legs, whether or not they face you, what their eyebrows do, and how fast they talk. Good APs can read tiny facial expressions, known as micro-expressions, and very subtle body movements to gather information. The more you practice, the better you will get at analyzing people. Because emotions and personality traits are not strictly inward creatures; they manifest physically in sometimes surprising ways.
This article covers all the ways you can analyze someone body language. The first person you start with is yourself because if you aren’t self-aware, it will be very hard to be aware of others. Pay attention to your body in different situations and see how it reacts to the environment. Listen to your voice and observe your emotions to their roots. This can be a lifelong process, but the benefits of self-analysis are even greater than those that come from analyzing others.
Remember that everyone is a little bit different, so one facial expression or movement might mean something in one person, and not mean that in another. Almost people are unique, do not impose your thoughts on them.