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Changing Relationships with Ourselves and Others is the follow-up to author Adelphias first book, My Journey Within, in which she shared her own personal story of self-growth and development. Here, she takes a deeper look into relationships and how they affect both self and others. She explores a compilation of both examples of personal and individual growth and the effects of current and past influences for individuals. She hopes to offer expansion of your mind through a reminder that what is seen on the surface is not necessarily the bigger picture of your life. Rather, it is merely that which you choose to show to others, not your true inner workings. Its easy to get caught up in your own life, and that can make it difficult to see the bigger picture, hindering you from working toward your bigger goals. Changing Relationships with Ourselves and Others also investigates the contracts that are signed by individuals before coming onto the earthly plain. These contracts are both for the individual and collective groups, indicating what their learning curves will be. Nothing you do in life is truly wrong; these decisions are simply required so you can experience certain events in your life, creating opportunities for growth.