Seize Love – The Psychology of Relationships in Practice offers help and inspiration to a positive development in relationships in general.
Today many couples experience rough patches when the relationship does not develop in the direction they wish for. Most of us want to maintain a loving, warm and inspiring connection with our partner, but attempting to do so often proves to be very challenging.
Seize Love provides its readers with new perspectives on love. It inspires you to recover faith in positive changes and points out new directions we may take when the old ones fall short.
Gitte Sander provides knowledge about the psychology of relationships regarding issues such as communication, body language, conflict management, adultery, jealousy, divorce, love and sexuality.
The book shows how to integrate psychodynamic thinking, neurology, mindfulness and the Imago method in everyday life. The methods are illustrated by means of recognizable examples and cases.
The book provides its reader with inspiration and a range of different tools that will help gaining more insight in patterns and reactions.
Seize Love consists of 10 chapters and 29 exercises that will help the reader to achieve the goals that he/she might aim for.
The primary methods from Imago therapy are introduced, and each chapter presents a way of dealing with different issues that may influence your relationship with your partner such as listening, empathy, the neurological bedrock, meditation.
Furthermore you will find new exercises and tips for relationships, that give you a possibility to dig deeper into you and your partners self-development and improve your communication skills.
Seize Love allows the reader to go deep when working with the improvement of the relationship. Childhood is extremely important and may have a substantial influence. However, even grave issues can be dealt with in a sensible way, and it is possible to change a pattern.