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Written by a physical therapist, Wheelchair Freedom! presents a progressive home exercise program for wheelchair patients. It includes a step-by-step exercise program, tips on car transfers, wheelchair safety, accessories, and how to get through tight places. Track your progress and discover how wheelchair fitness can increase your opportunities and your potential for a healthy and happy life.
The information in this work carries no promises or guarantees of success, walking ability or gains in strength. With so many various diagnoses and prognoses, it is impossible to "can" a program of success for everyone.
Be gentle with yourself. Be patient. It may take awhile to undo what time has done. Committed, gradual change can offer you less pain, improved ability, greater independence, strength and range of motion. Ultimately, you can increase your quality of life and how long you live!