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Every person has a subconscious mind that can be a guiding spirit, the interface between your mind and body, a fount of inner wisdom, and above all your intuition when confronted with difficult situations. This subconscious is responsible for thoughts and processes that are beyond what you are normally conscious of through informed and logical thinking, and will consist of dreams, hunches, pre-recognition, flashes of creativity, and intuition.
It can also quite often lead to sabotaging yourself, because of motives that we may not even be consciously aware of.
You enter the realm of mind magic when you learn to communicate with your subconscious and tap its various dimensions. For an effective practice of mind magic, you need to be able to understand and trust the communication you receive from your subconscious mind. And when you do this effectively, you are well on the path to motivation to reach desired goals, being very creative, being very aware of your own knowledge, which you can use as a source for inner guidance, while it can help you to remain in the best of health.